Premium Fitness & Nutrition coaching
Strength & Physique coaching—intertwined with athletic performance
Intertwine Fitness delivers strength, physique, and performance outcomes through precise training + nutrition strategy, built around progressive overload, athletic conditioning, and real accountability. Your plan evolves with your body, so you keep progressing month after month — with proof you can track.
COACHING FOR STRENGTH, PHYSIQUE, & ATHLETIC FITNESS
Online + In-Person (San Diego, CA)
10-12+ Month Average Client Retention
Some Clients 2+ Years
Results You Can Track
Client Results
August 16th —> November 6th, 2025
From needing assistance with partial isometric split squats to owning weighted isometric split squats at full depth. Improved joint strength and stability for dynamic loaded exercises.
March 19th —> July 2nd, 2025
From adding muscle to his frame to adding 70lbs to his overall deadlift, he proves longevity and strength gains are achievable goals well into his 60s.
October 3rd —> October 23rd, 2025
Increased his isometric rack pull performance by 20 lbs within 20 days, improving his overall grip strength and decreasing reliance on grip straps for near-maximal lifts.
December 17th, 2024 —> March 29th, 2025
Improved her lunge performance by 20 lbs within 14 weeks. Experienced an increase in leg size and an improvement in form.
January 12th —> October 25, 2025
From learning the fundamentals of deadlift form to lifting 300 lbs in under a year. Experienced significant improvement in general strength, fitness, and mindset.
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Interested in working together? Fill out some info and receive a free 60-minute consultation session! I’ll reach out to you within 48 hours.
Limited spots available.