SAn Diego expert fitness coach
Coaching for Strength, Physique, & Athletic Fitness
My athletic journey began at 8 years old, igniting a passion that has spanned a lifetime. From the strategic plays of football to the precision in baseball, the resilience in wrestling, the discipline of calisthenics, the speed in track & field, the agility in Wing Chun, and the strength in powerlifting, each discipline has shaped me into the coach I am today. This diverse experience fuels my approach to fitness and coaching, particularly in Body Recomposition and Muscle Building and Fat Loss Programs. I offer Online Coaching and Personal Training in San Diego, blending various disciplines for a holistic fitness perspective focused on Strength and Conditioning.
Client Results
August 16th —> November 6th, 2025
From needing assistance with partial isometric split squats to owning weighted isometric split squats at full depth. Improved joint strength and stability for dynamic loaded exercises.
March 19th —> July 2nd, 2025
From adding muscle to his frame to adding 70lbs to his overall deadlift, he proves longevity and strength gains are achievable goals well into his 60s.
October 3rd —> October 23rd, 2025
Increased his isometric rack pull performance by 20 lbs within 20 days, improving his overall grip strength and decreasing reliance on grip straps for near-maximal lifts.
December 17th, 2024 —> March 29th, 2025
Improved her lunge performance by 20 lbs within 14 weeks. Experienced an increase in leg size and an improvement in form.
January 12th —> October 25, 2025
From learning the fundamentals of deadlift form to lifting 300 lbs in under a year. Experienced significant improvement in general strength, fitness, and mindset.
apply for coaching
Interested in working together? Fill out some info and receive a free 60-minute consultation session! I’ll reach out to you within 48 hours.
Limited spots available.